Self Help Resources
Self-Help Resources
Virtual Pamphlets: http://counseling.uchicago.edu/resources/virtualpamphlets/index.shtml
http://www.couns.uiuc.edu/Brochures/brochures.html
Find Local Resources:
www.minnesotahelp.info
www.girlsandboystown.org/hotline/index.asp
General Health:
www.nimh.nih.gov
http://helping.apa.org
Take our Mental Health Screenings:
www.mentalhealthscreening.org/screening/welcome.asp
*Completely confidential screening for alcohol, eating disorders, depression, bi-polar and anxiety disorders.
Anxiety:
www.nimh.nih.gov/healthinformation/anxietymenu.cfm
www.algy.com/anxiety/
Anger:
www.apa.org/pubinfo/anger.html
ADD/ADHD:
www.ncld.org/
www.chadd.org
Burn out from school:
www.scs.tamu.edu/selfhelp/elibrary/burn_out.asp
Dangers of Online Dating:
http://jbred.bol.ucla.edu/Dangers.htm
Depression:
www.depression.org
www.nimh.nih.gov/publicat/depression.cfm
www.save.org
www.dbsalliance.org/
Drug and Alcohol:
www.soberrecovery.com
www.addict-help.com
www.hazelden.org
www.e-chug.com (confidential alcohol screening)
Eating Disorders
www.nationaleatingdisorders.org/p.asp?webpage_ID=294
www.edauk.com/info_guide_1.htm
http://counseling.missouri.edu/HelpEating.htm
Fighting Fair:
www.utexas.edu/student/cmhc/booklets/fighting/fighting.html
Gambling:
www.utexas.edu/student/cmhc/booklets/gambling/gamb.html
GLBT Issues:
www.pflag.org
www.outproud.org
Grief and Loss:
www.utexas.edu/student/cmhc/booklets/Grief/grief.html
Perfectionism:
www.utexas.edu/student/cmhc/booklets/perfection/perfect.html
Relationships:
www.utexas.edu/student/cmhc/booklets/relatvio/relaviol.html
www.utexas.edu/student/cmhc/booklets/romrelations/romrelations.html
Self Injury:
www.selfinjury.com/sifacts.html
www.coolnurse.com/self-injury.htm
Sexual Assault:
www.rainn.org/what-should-i-do/index.html
www.utexas.edu/student/cmhc/booklets/rape/rape.html
Females Sexual Assault: www.ncptsd.va.gov/facts/specific/fs_female_sex_assault.html
Sexually Transmitted Diseases:
http://familydoctor.org/165.xml
www.rann.org (Confidential AIDS information)
Stress:
www.stresstips.com
www.coolnurse.com/stress.htm
Stress Test: http://stress-management.net/stress-test.htm
www.utexas.edu/student/cmhc/booklets/stress/stress.html
Suicide:
www.save.org
www.afsp.org
www.coolnurse.com/suicide.htm
www.metanoia.org/suicide/
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