Self Help Resources
Self-Help Resources
Virtual Pamphlets:
http://www.couns.uiuc.edu/Brochures/brochures.html
http://www.dr-bob.org/vpc/virtulets.html
http://ulifeline.org/
Find Local Resources:
www.minnesotahelp.info
www.girlsandboystown.org/hotline/index.asp
General Health:
www.nimh.nih.gov
http://helping.apa.org
Take our Mental Health Screenings:
www.mentalhealthscreening.org/screening/welcome.asp
*Completely confidential screening for alcohol, eating disorders, depression, bi-polar and anxiety disorders.
Anxiety:
www.algy.com/anxiety/
Anger:
www.apa.org/pubinfo/anger.html
ADD/ADHD:
www.ncld.org/
www.chadd.org
Burn out from school:
www.scs.tamu.edu/selfhelp/elibrary/burn_out.asp
Depression:
www.depression.org
www.nimh.nih.gov/publicat/depression.cfm
www.save.org
www.dbsalliance.org/
Drug and Alcohol:
www.soberrecovery.com
www.addict-help.com
www.hazelden.org
www.e-chug.com (confidential alcohol screening)
Eating Disorders
http://www.nationaleatingdisorders.org/
Gambling:
http://helpguide.org/mental/gambling_addiction.htm
GLBT Issues:
www.pflag.org
http://www.outfront.org/home
Grief and Loss:
www.helpguide.org/mental/grief_loss.htm#
Internet Safety: http://www.staysafeonline.org/
Perfectionism:
http://www.counselingcenter.illinois.edu/?page_id=113
Relationships:
http://cmhc.utexas.edu/commonconcerns.html
Self Injury:
www.coolnurse.com/self-injury.htm
Sexual Assault:
www.rainn.org/what-should-i-do/index.html
http://cmhc.utexas.edu/sexualviolence.html
Sexually Transmitted Diseases:
http://familydoctor.org/165.xml
Stress:
www.coolnurse.com/stress.htm
http://stress-management.net/stress-test.htm
http://cmhc.utexas.edu/stress.html
Suicide:
www.save.org
www.afsp.org
www.coolnurse.com/suicide.htm
www.metanoia.org/suicide/
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